Meet the Dedicated Coaches

Get mentored by experts committed to accelerating your growth & helping you achieve your goals.

Eric Kosek

Eric Kosek

7+ years coaching · 15 years running · Ages 12 to 65+ · Mile to 100+ mile ultras · Coached world championship & record-breaking athletes

Running has been one of the biggest parts of my life for the past 15 years, and coaching has allowed me to share that passion with athletes of all ages and abilities. For over 7 years, I have coached runners ranging from 12 years old to over 65, helping each athlete pursue goals that are unique to them.

Kaylee Frederick

15 years running · 10 years ultramarathon-focused · 5 years coaching · CrossFit Level One Trainer

I’ve been running for 15 years, including nearly a decade focused on ultramarathon racing, and during that same time I’ve built a strong foundation in both CrossFit and strength training. For the past 5 years, I’ve also been coaching CrossFit, helping athletes develop strength, confidence, and resilience in and out of the gym as a CrossFit Level One Trainer.

Kaylee Frederick

Take the Next Step in Training

Stop guessing what to run, when to train, or how to balance training with the rest of your life. Get personalized coaching designed to help you train smarter.