Customized Fitness Plans
Running with Eric
Training plans are fully personalized to each athlete’s individual running goals, experience level, and schedule. Whether you are training for your first 5k, preparing to get a PR in your next ultra-marathon, working full-time in a hospital, or are a stay-at-home mom, your program will be designed specifically for you.
What’s Included
Customized training plans
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Ongoing coaching support
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Unlimited communication via text and scheduled phone calls
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Goal-specific programming
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Training delivered through FinalSurge
Pricing
Coaching is $100 per month.
Payments can be made through:
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Venmo
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PayPal
Getting Started
To begin, please email to schedule a phone call so we can discuss your running background, future goals, and training requirements.
Running with Eric and Strength with Kaylee
Strong runners are built outside of running alone. Strength training plays a critical role in improving performance, increasing power and endurance, preventing injuries, and helping athletes stay healthy through high training volumes. By combining personalized run coaching with structured strength training, athletes are able to train smarter, recover better, and perform at their highest level.
This package combines everything that comes with Eric's individualized running plans, along with personalized strength training programming designed by Kaylee specifically for runners.
What’s Included for Running
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Customized fitness plans
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Ongoing coaching guidance
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Unlimited text and scheduled phone support
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Goal-driven programming
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Seamless training through FinalSurge
What's Included for Strength Training
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Customized strength training
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Strength programming tailored to your goals, equipment, and availability
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2–5 strength sessions per week
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Workouts ranging from 20 minutes to 1 hour depending on schedule and training needs
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Unlimited coaching communication by text and phone
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Training delivered through TrueCoach
Pricing
The combined running and strength coaching package is $140 per month.
Payments can be made through:
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Venmo
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PayPal
Getting Started
To get started, please email to schedule a phone call so we can discuss your running experience, goals, availability, and future training plans.
Strength with Kaylee
Strength training is one of the most valuable tools anyone can add to their life. This package is designed specifically for people looking to incorporate structured strength training into their routine, whether they are new to lifting or have previous experience.
What’s Included
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Personalized strength training
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Strength programming built around your goals, equipment, and schedule
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2–5 strength sessions each week
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Workouts ranging from 20 minutes to 1 hour based on your needs and availability
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Unlimited text support and scheduled phone calls
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Training sessions delivered through TrueCoach
Pricing
Strength coaching is $75 per month.
Payments can be made through:
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Venmo
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PayPal
Getting Started
To start training, please email to schedule a phone call so we can discuss your strength training experience, goals, schedule, and future training plans.